The International Day of Yoga 2026

The International Day of Yoga 2026 was celebrated with great enthusiasm and active participation at DIET Charaideo on 21st June 2026. The programme was organized to promote physical, mental, and spiritual well-being among teacher trainees and faculty members through the regular practice of yoga. A warm welcome was extended by Miss Sanghamitra Khound, D.El.Ed. 2nd Semester trainee, who highlighted the significance of yoga in maintaining a healthy lifestyle and achieving harmony between the mind and body. The formal inauguration of the programme began with the ceremonial lighting of the lamp, followed by the opening address delivered by Mr. Biman Chandra Dutta, Principal, DIET Charaideo. In his speech, he emphasized the importance of incorporating yoga into daily life and encouraged everyone to adopt yoga as an effective means of achieving holistic health and overall well-being. Following the inaugural session, the participants actively took part in the International Day of Yoga Protocol 2026. The yoga session included mantra chanting, loosening exercises, various yogic postures (asanas), pranayama, kriya, and meditation practices. The session was effectively conducted by Chandra Changmai, Joyshree Gogoi, Saurav Jyoti Das, Rajashree Baruah, Bikash Neog, and Jonali Gogoi, D.El.Ed. 2nd Semester trainees. Their demonstrations and guidance enabled the participants to perform the yoga practices correctly and enthusiastically. The programme concluded with a message from the coordinator, Mr. Mondeep Chetia, Lecturer, DIET Charaideo, who encouraged all participants to continue practising yoga regularly for physical fitness, mental peace, emotional balance, and overall wellness. The celebration served as an effective platform for spreading awareness about the numerous benefits of yoga and reinforcing the theme of the International Day of Yoga 2026, “Yoga for Healthy Ageing.”